- Heat an iron skillet with olive oil. Not too hot. You don’t want it to smoke.
- Boil water.
- Add four or five chicken breast tenderloins to skillet. Use a lid to protect you from spattering oil if they’re frozen.
- Boil spaghetti.
- Cook tenderloins until they start to turn slightly tan on each side (you’ll have to turn them once).
- Heat half a jar of spaghetti sauce in microwave (I like Newman’s Own Sockarooni Sauce). Cover with paper towel, or you’ll get yelled at. Use low power for a couple minutes.
- Drain spaghetti. Dump into bowl with sauce.
- Put tenderloins on top of spaghetti, ‘all-covered-with-cheese,’ if you like.
- Turn off stove.
- Eat.
Meatpixel’s 20-Minute Man Chow
March 12, 2008 – 6:56 am
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